Frédéric Harvey 500m row
500m
Meters
2:13.0
Time
2:13.0
Pace
28
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 137 |
December 09, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 25 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 24 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 25 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 27 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 26 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 27 |
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Workout Graph
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