Frédéric Harvey 500m row

500m

Meters

2:03.9

Time

2:03.9

Pace

30

Calories

Average Watts184
Calories Per Hour933
Stroke Rate26
Stroke Count54
Drag Factor113

December 09, 2023 17:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:03.9 500m 2:03.9 184 933 26
0:23.8 100m 1:59.0 208 1014 25
0:25.2 200m 2:06.0 175 902 26
0:25.1 300m 2:05.5 177 909 26
0:24.7 400m 2:03.5 186 939 27
0:25.2 500m 2:06.0 175 902 26

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Workout Graph

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