Frédéric Harvey 3000m row

3,000m

Meters

13:13.1

Time

2:12.1

Pace

178

Calories

Average Watts152
Calories Per Hour821
Stroke Rate26
Stroke Count353
Drag Factor84

December 09, 2023 17:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:13.1 3,000m 2:12.1 152 821 26
2:40.9 600m 2:14.0 145 799 26
2:41.8 1,200m 2:14.8 143 791 27
2:41.0 1,800m 2:14.1 145 798 26
2:36.1 2,400m 2:10.0 159 847 27
2:33.4 3,000m 2:07.8 168 876 27

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Workout Graph

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