Frédéric Harvey 500m row
500m
Meters
2:03.5
Time
2:03.5
Pace
31
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 119 |
December 09, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 27 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 26 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 27 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 26 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 28 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 28 |
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Workout Graph
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