Frédéric Harvey v500m/2:00r...6 row
6,000m
Meters
25:19.7
Time
2:06.6
Pace
374
Calories
Rest Distance | 152m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,152m |
Overall Time | 37:19.7 |
Average Watts | 172 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 26 |
Stroke Count | 670 |
Drag Factor | 86 |
December 11, 2023 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:19.7 | 6,000m | 2:06.6 | 172 | 893 | 26 | |
2:08.8 | 500m | 2:08.8 | 164 | 863 | 24 | |
r: 2:00 | 21m | |||||
4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 26 | |
r: 2:00 | 22m | |||||
6:23.7 | 1,500m | 2:07.9 | 167 | 875 | 26 | |
r: 2:00 | 27m | |||||
6:26.7 | 1,500m | 2:08.9 | 163 | 862 | 27 | |
r: 2:00 | 31m | |||||
4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 26 | |
r: 2:00 | 21m | |||||
1:56.0 | 500m | 1:56.0 | 224 | 1071 | 26 | |
r: 2:00 | 30m | |||||
r152m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.