Frédéric Harvey v500m/2:00r...6 row

6,000m

Meters

25:19.7

Time

2:06.6

Pace

374

Calories

Rest Distance152m
Rest Time12:00.0
Overall Distance6,152m
Overall Time37:19.7
Average Watts172
Calories Per Hour893
Stroke Rate26
Stroke Count670
Drag Factor86

December 11, 2023 18:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:19.7 6,000m 2:06.6 172 893 26
2:08.8 500m 2:08.8 164 863 24
r: 2:00 21m
4:10.9 1,000m 2:05.4 177 910 26
r: 2:00 22m
6:23.7 1,500m 2:07.9 167 875 26
r: 2:00 27m
6:26.7 1,500m 2:08.9 163 862 27
r: 2:00 31m
4:13.6 1,000m 2:06.8 172 890 26
r: 2:00 21m
1:56.0 500m 1:56.0 224 1071 26
r: 2:00 30m
r152m

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Workout Graph

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