Frédéric Harvey 500m row

500m

Meters

2:31.0

Time

2:31.0

Pace

25

Calories

Average Watts102
Calories Per Hour649
Stroke Rate25
Stroke Count63
Drag Factor85

December 15, 2023 18:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.0 500m 2:31.0 102 649 25
0:38.5 100m 3:12.5 49 468 23
0:29.4 200m 2:27.0 110 679 27
0:27.7 300m 2:18.5 132 753 26
0:27.0 400m 2:15.0 142 789 27
0:28.4 500m 2:22.0 122 720 23

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Workout Graph

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