Frédéric Harvey 500m row
500m
Meters
2:26.8
Time
2:26.8
Pace
25
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 24 |
Stroke Count | 60 |
Drag Factor | 86 |
December 16, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:26.8 | 500m | 2:26.8 | 111 | 680 | 24 |
0:32.6 | 100m | 2:43.0 | 81 | 578 | 24 |
0:26.7 | 200m | 2:13.5 | 147 | 806 | 25 |
0:29.6 | 300m | 2:28.0 | 108 | 671 | 26 |
0:29.1 | 400m | 2:25.5 | 114 | 691 | 25 |
0:28.8 | 500m | 2:24.0 | 117 | 703 | 23 |
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Workout Graph
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