Frédéric Harvey 500m row

500m

Meters

2:26.8

Time

2:26.8

Pace

25

Calories

Average Watts111
Calories Per Hour680
Stroke Rate24
Stroke Count60
Drag Factor86

December 16, 2023 15:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.8 500m 2:26.8 111 680 24
0:32.6 100m 2:43.0 81 578 24
0:26.7 200m 2:13.5 147 806 25
0:29.6 300m 2:28.0 108 671 26
0:29.1 400m 2:25.5 114 691 25
0:28.8 500m 2:24.0 117 703 23

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Workout Graph

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