Frédéric Harvey 500m row

500m

Meters

1:57.6

Time

1:57.6

Pace

32

Calories

Average Watts215
Calories Per Hour1040
Stroke Rate28
Stroke Count55
Drag Factor87

February 19, 2024 17:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.6 500m 1:57.6 215 1040 28
0:24.6 100m 2:03.0 188 947 24
0:23.8 200m 1:59.0 208 1014 28
0:22.8 300m 1:54.0 236 1113 29
0:22.9 400m 1:54.5 233 1102 29
0:23.6 500m 1:58.0 213 1033 31

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Workout Graph

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