Frédéric Harvey 500m row

500m

Meters

2:40.7

Time

2:40.7

Pace

25

Calories

Average Watts84
Calories Per Hour590
Stroke Rate22
Stroke Count61
Drag Factor88

February 29, 2024 17:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.7 500m 2:40.7 84 590 22
0:37.4 100m 3:07.0 54 484 21
0:33.3 200m 2:46.5 76 560 22
0:31.7 300m 2:38.5 88 602 23
0:28.8 400m 2:24.0 117 703 25
0:29.6 500m 2:28.0 108 671 24

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Workout Graph

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