Frédéric Harvey 3000m row
3,000m
Meters
12:43.8
Time
2:07.3
Pace
185
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 342 |
| Drag Factor | 86 |
March 03, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.8 | 3,000m | 2:07.3 | 170 | 883 | 26 |
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 26 |
| 2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 26 |
| 2:08.4 | 1,500m | 2:08.4 | 165 | 869 | 27 |
| 2:08.3 | 2,000m | 2:08.3 | 166 | 870 | 27 |
| 2:06.7 | 2,500m | 2:06.7 | 172 | 892 | 27 |
| 2:01.9 | 3,000m | 2:01.9 | 193 | 964 | 28 |
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Workout Graph
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