Frédéric Harvey 15:00 row
3,067m
Meters
15:00.0
Time
2:26.7
Pace
170
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 85 |
July 21, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,067m | 2:26.7 | 111 | 681 | 25 |
| 3:00.0 | 537m | 2:47.5 | 74 | 555 | 24 |
| 6:00.0 | 581m | 2:34.9 | 94 | 624 | 25 |
| 9:00.0 | 584m | 2:34.1 | 96 | 629 | 24 |
| 12:00.0 | 680m | 2:12.3 | 151 | 819 | 26 |
| 15:00.0 | 686m | 2:11.1 | 155 | 833 | 28 |
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Workout Graph
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