Frédéric Harvey 15:00 row
2,557m
Meters
15:00.0
Time
2:55.9
Pace
138
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 74 |
November 13, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,557m | 2:55.9 | 64 | 520 | 19 |
| 3:00.0 | 468m | 3:12.3 | 49 | 469 | 18 |
| 6:00.0 | 583m | 2:34.3 | 95 | 627 | 23 |
| 9:00.0 | 404m | 3:42.7 | 32 | 408 | 16 |
| 12:00.0 | 539m | 2:46.9 | 75 | 558 | 20 |
| 15:00.0 | 563m | 2:39.8 | 86 | 594 | 21 |
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Workout Graph
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