Frédéric Harvey 500m row

500m

Meters

2:33.9

Time

2:33.9

Pace

25

Calories

Average Watts96
Calories Per Hour630
Stroke Rate25
Stroke Count64
Drag Factor84

November 16, 2024 16:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.9 500m 2:33.9 96 630 25
0:34.4 100m 2:52.0 69 536 23
0:32.9 200m 2:44.5 79 570 26
0:30.3 300m 2:31.5 101 646 26
0:29.4 400m 2:27.0 110 679 26
0:26.9 500m 2:14.5 144 795 25

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Workout Graph

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