Frédéric Harvey 500m row
500m
Meters
3:10.7
Time
3:10.7
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 117 |
December 19, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.7 | 500m | 3:10.7 | 50 | 473 | 23 |
| 0:49.2 | 100m | 4:06.0 | 24 | 380 | 21 |
| 0:40.1 | 200m | 3:20.5 | 43 | 449 | 22 |
| 0:36.0 | 300m | 3:00.0 | 60 | 506 | 25 |
| 0:33.6 | 400m | 2:48.0 | 74 | 554 | 25 |
| 0:31.7 | 500m | 2:38.5 | 88 | 602 | 26 |
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