Frédéric Harvey 500m row
500m
Meters
2:14.9
Time
2:14.9
Pace
28
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 103 |
December 19, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 26 |
| 0:34.0 | 100m | 2:50.0 | 71 | 545 | 25 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 26 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 26 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 27 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 28 |
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Workout Graph
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