Frédéric Harvey 500m row

500m

Meters

1:54.4

Time

1:54.4

Pace

34

Calories

Average Watts234
Calories Per Hour1104
Stroke Rate28
Stroke Count54
Drag Factor127

December 22, 2024 15:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.4 500m 1:54.4 234 1104 28
0:22.7 100m 1:53.5 239 1123 26
0:22.2 200m 1:51.0 256 1180 30
0:22.9 300m 1:54.5 233 1102 29
0:23.7 400m 1:58.5 210 1023 28
0:22.9 500m 1:54.5 233 1102 29

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Workout Graph

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