Frédéric Harvey 5000m row
5,000m
Meters
23:56.7
Time
2:23.6
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 98 |
January 06, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.7 | 5,000m | 2:23.6 | 118 | 706 | 26 |
| 5:27.0 | 1,000m | 2:43.5 | 80 | 575 | 25 |
| 4:50.2 | 2,000m | 2:25.1 | 115 | 694 | 26 |
| 4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 27 |
| 4:33.0 | 4,000m | 2:16.5 | 138 | 773 | 27 |
| 4:27.7 | 5,000m | 2:13.8 | 146 | 802 | 28 |
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Workout Graph
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