Anne-Sophie Gey v0:30/1:00r...6 row
867
Meters
3:00.0
Time
1:43.8
Pace
70
Calories
| Rest Distance | 745 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,612 |
| Overall Time | 9:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 37 |
| Stroke Count | 113 |
| Drag Factor | 109 |
October 16, 2025 20:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 867 | 1:43.8 | 313 | 1376 | 37 | |
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 36 | |
| r: 1:00 | 128 | |||||
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 38 | |
| r: 1:00 | 129 | |||||
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 38 | |
| r: 1:00 | 116 | |||||
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 38 | |
| r: 1:00 | 131 | |||||
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 38 | |
| r: 1:00 | 128 | |||||
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 38 | |
| r: 1:00 | 113 | |||||
| r745 |
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Workout Graph
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