Anne-Sophie Gey v2000m/2:00r...4 row
5,000
Meters
21:44.3
Time
2:10.4
Pace
310
Calories
| Rest Distance | 268 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,268 |
| Overall Time | 26:44.3 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 109 |
November 10, 2025 16:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.3 | 5,000 | 2:10.4 | 158 | 842 | 22 | |
| 9:00.9 | 2,000 | 2:15.2 | 142 | 787 | 18 | |
| r: 2:00 | 89 | |||||
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 24 | |
| r: 1:00 | 53 | |||||
| 4:15.2 | 1,000 | 2:07.6 | 168 | 879 | 24 | |
| r: 1:00 | 35 | |||||
| 4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 25 | |
| r: 1:00 | 91 | |||||
| r268 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.