Anne-Sophie Gey v2000m/2:00r...2 row
4,000
Meters
17:13.6
Time
2:09.2
Pace
248
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,114 |
| Overall Time | 21:13.6 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 395 |
| Drag Factor | 110 |
November 21, 2025 14:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:13.6 | 4,000 | 2:09.2 | 162 | 858 | 23 | |
| 8:42.2 | 2,000 | 2:10.5 | 157 | 841 | 23 | |
| r: 2:00 | 50 | |||||
| 8:31.4 | 2,000 | 2:07.8 | 167 | 876 | 23 | |
| r: 2:00 | 64 | |||||
| r114 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.