Anne-Sophie Gey v500m/3:30r...3 row
1,500
Meters
5:52.2
Time
1:57.4
Pace
101
Calories
| Rest Distance | 1,393 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 2,893 |
| Overall Time | 16:22.2 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
| Stroke Count | 175 |
| Drag Factor | 107 |
November 24, 2025 22:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.2 | 1,500 | 1:57.4 | 216 | 1044 | 30 | |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 30 | |
| r: 3:30 | 449 | |||||
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 30 | |
| r: 3:30 | 419 | |||||
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 30 | |
| r: 3:30 | 525 | |||||
| r1,393 |
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Workout Graph
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