Anne-Sophie Gey v200m/1:00r...6 row
1,200
Meters
4:21.0
Time
1:48.7
Pace
87
Calories
| Rest Distance | 827 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,027 |
| Overall Time | 10:21.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 37 |
| Stroke Count | 162 |
| Drag Factor | 110 |
December 03, 2025 15:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.0 | 1,200 | 1:48.7 | 272 | 1200 | 37 | |
| 0:44.6 | 200 | 1:51.5 | 252 | 1130 | 38 | |
| r: 1:00 | 140 | |||||
| 0:43.9 | 200 | 1:49.7 | 265 | 1148 | 37 | |
| r: 1:00 | 148 | |||||
| 0:43.8 | 200 | 1:49.5 | 267 | 1150 | 36 | |
| r: 1:00 | 145 | |||||
| 0:43.2 | 200 | 1:48.0 | 278 | 1250 | 38 | |
| r: 1:00 | 145 | |||||
| 0:42.9 | 200 | 1:47.2 | 284 | 1258 | 38 | |
| r: 1:00 | 134 | |||||
| 0:42.6 | 200 | 1:46.5 | 290 | 1267 | 38 | |
| r: 1:00 | 115 | |||||
| r827 |
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Workout Graph
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