Anne-Sophie Gey v2000m/4:00r...3 row
6,000
Meters
26:00.6
Time
2:10.0
Pace
371
Calories
| Rest Distance | 748 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,748 |
| Overall Time | 38:00.6 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 108 |
January 20, 2026 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.6 | 6,000 | 2:10.0 | 159 | 855 | 22 | |
| 8:42.6 | 2,000 | 2:10.6 | 157 | 847 | 22 | |
| r: 4:00 | 363 | |||||
| 8:41.7 | 2,000 | 2:10.4 | 158 | 855 | 22 | |
| r: 4:00 | 159 | |||||
| 8:36.2 | 2,000 | 2:09.0 | 163 | 864 | 22 | |
| r: 4:00 | 226 | |||||
| r748 |
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Workout Graph
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