Anne-Sophie Gey v0:30/0:30r...8 row
1,064
Meters
4:00.0
Time
1:52.7
Pace
73
Calories
| Rest Distance | 610 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,674 |
| Overall Time | 8:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 37 |
| Stroke Count | 148 |
| Drag Factor | 110 |
January 21, 2026 16:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,064 | 1:52.7 | 244 | 1139 | 37 | |
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 38 | |
| r: 0:30 | 81 | |||||
| 0:30.0 | 133 | 1:52.7 | 244 | 1139 | 38 | |
| r: 0:30 | 79 | |||||
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 36 | |
| r: 0:30 | 75 | |||||
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 36 | |
| r: 0:30 | 74 | |||||
| 0:30.0 | 131 | 1:54.5 | 233 | 1102 | 36 | |
| r: 0:30 | 76 | |||||
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 36 | |
| r: 0:30 | 76 | |||||
| 0:30.0 | 133 | 1:52.7 | 244 | 1139 | 38 | |
| r: 0:30 | 76 | |||||
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 38 | |
| r: 0:30 | 73 | |||||
| r610 |
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