Anne-Sophie Gey v750m/4:00r...3 row
2,250
Meters
10:18.9
Time
2:17.5
Pace
141
Calories
| Rest Distance | 437 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,687 |
| Overall Time | 22:18.9 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 268 |
| Drag Factor | 103 |
January 23, 2026 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.9 | 2,250 | 2:17.5 | 135 | 763 | 25 | |
| 2:52.1 | 750 | 1:54.7 | 232 | 1097 | 31 | |
| r: 4:00 | 375 | |||||
| 2:54.9 | 750 | 1:56.6 | 221 | 1059 | 30 | |
| r: 4:00 | 52 | |||||
| 4:31.9 | 750 | 3:01.2 | 59 | 502 | 20 | |
| r: 4:00 | 10 | |||||
| r437 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.