Anne-Sophie Gey v750m/4:00r...3 row
2,250
Meters
9:01.1
Time
2:00.2
Pace
149
Calories
| Rest Distance | 1,693 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,943 |
| Overall Time | 21:01.1 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 29 |
| Stroke Count | 269 |
| Drag Factor | 108 |
January 24, 2026 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.1 | 2,250 | 2:00.2 | 201 | 992 | 29 | |
| 3:01.7 | 750 | 2:01.1 | 197 | 977 | 30 | |
| r: 4:00 | 532 | |||||
| 2:59.7 | 750 | 1:59.8 | 204 | 1000 | 29 | |
| r: 4:00 | 528 | |||||
| 2:59.7 | 750 | 1:59.8 | 204 | 1000 | 30 | |
| r: 4:00 | 633 | |||||
| r1,693 |