Anne-Sophie Gey v0:30/1:00r...5 row
711
Meters
2:30.0
Time
1:45.4
Pace
53
Calories
| Rest Distance | 656 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,367 |
| Overall Time | 7:30.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 38 |
| Stroke Count | 95 |
| Drag Factor | 109 |
February 04, 2026 15:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 711 | 1:45.4 | 298 | 1326 | 38 | |
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 38 | |
| r: 1:00 | 145 | |||||
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 36 | |
| r: 1:00 | 132 | |||||
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 36 | |
| r: 1:00 | 138 | |||||
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 40 | |
| r: 1:00 | 137 | |||||
| 0:30.0 | 151 | 1:39.3 | 357 | 1528 | 40 | |
| r: 1:00 | 104 | |||||
| r656 |
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Workout Graph
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