Anne-Sophie Gey v500m/0:30r...5 row
2,500
Meters
10:01.3
Time
2:00.2
Pace
165
Calories
| Rest Distance | 232 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,732 |
| Overall Time | 12:31.3 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 119 |
March 25, 2026 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.3 | 2,500 | 2:00.2 | 201 | 992 | 28 | |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 30 | |
| r: 0:30 | 66 | |||||
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 30 | |
| r: 0:30 | 57 | |||||
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 29 | |
| r: 0:30 | 43 | |||||
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 26 | |
| r: 0:30 | 38 | |||||
| 2:01.5 | 500 | 2:01.5 | 195 | 971 | 28 | |
| r: 0:30 | 28 | |||||
| r232 |
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Workout Graph
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