Anne-Sophie Gey 4:00 row

828

Meters

4:00.0

Time

2:24.9

Pace

48

Calories

Average Watts115
Calories Per Hour720
Stroke Rate33
Stroke Count132
Drag Factor114

April 30, 2026 16:13:23

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:00.0 828 2:24.9 115 720 48 33
1:00.0 219 2:16.9 136 780 13 38
2:00.0 195 2:33.8 96 660 11 30
3:00.0 213 2:20.8 125 780 13 37
4:00.0 202 2:28.5 107 660 11 27

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Workout Graph

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