Anne-Sophie Gey 500m row
500
Meters
3:00.0
Time
3:00.0
Pace
26
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 79 |
July 11, 2026 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 500 | 3:00.0 | 60 | 520 | 26 | 20 |
| 0:48.6 | 100 | 4:03.0 | 24 | 370 | 5 | 20 |
| 0:35.3 | 200 | 2:56.5 | 64 | 509 | 5 | 20 |
| 0:33.5 | 300 | 2:47.5 | 74 | 537 | 5 | 20 |
| 0:31.9 | 400 | 2:39.5 | 86 | 564 | 5 | 21 |
| 0:30.7 | 500 | 2:33.5 | 97 | 703 | 6 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.