Anne-Sophie Gey v1000m/3:00r...5 row
5,000
Meters
21:52.3
Time
2:11.2
Pace
306
Calories
| Rest Distance | 1,682 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,682 |
| Overall Time | 36:52.3 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 423 |
| Drag Factor | 107 |
October 09, 2026 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.3 | 5,000 | 2:11.2 | 155 | 839 | 19 | |
| 4:28.1 | 1,000 | 2:14.0 | 145 | 819 | 15 | |
| r: 3:00 | 406 | |||||
| 4:23.0 | 1,000 | 2:11.5 | 154 | 834 | 17 | |
| r: 3:00 | 339 | |||||
| 4:22.0 | 1,000 | 2:11.0 | 156 | 838 | 19 | |
| r: 3:00 | 374 | |||||
| 4:21.9 | 1,000 | 2:10.9 | 156 | 838 | 22 | |
| r: 3:00 | 300 | |||||
| 4:17.4 | 1,000 | 2:08.7 | 164 | 867 | 24 | |
| r: 3:00 | 263 | |||||
| r1,682 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.