Anne-Sophie Gey 4400m row
4,400m
Meters
20:36.1
Time
2:20.4
Pace
250
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 121 |
September 09, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.1 | 4,400m | 2:20.4 | 126 | 734 | 21 |
| 4:03.8 | 900m | 2:15.4 | 141 | 784 | 20 |
| 4:11.8 | 1,800m | 2:19.8 | 128 | 740 | 20 |
| 4:18.7 | 2,700m | 2:23.7 | 118 | 705 | 21 |
| 4:19.9 | 3,600m | 2:24.3 | 116 | 700 | 21 |
| 3:41.8 | 4,400m | 2:18.6 | 131 | 752 | 24 |
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Workout Graph
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