Anne-Sophie Gey 4550m row
4,550m
Meters
20:45.4
Time
2:16.8
Pace
264
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 128 |
September 27, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.4 | 4,550m | 2:16.8 | 137 | 769 | 23 |
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 21 |
| 4:37.9 | 2,000m | 2:18.9 | 130 | 749 | 21 |
| 4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 23 |
| 4:24.6 | 4,000m | 2:12.3 | 151 | 820 | 26 |
| 2:28.3 | 4,550m | 2:14.8 | 143 | 791 | 26 |
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Workout Graph
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