Anne-Sophie Gey 4450m row
4,450m
Meters
20:32.7
Time
2:18.5
Pace
254
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 129 |
October 15, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.7 | 4,450m | 2:18.5 | 132 | 753 | 24 |
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 24 |
| 2:18.4 | 1,000m | 2:18.4 | 132 | 754 | 25 |
| 2:18.3 | 1,500m | 2:18.3 | 132 | 755 | 25 |
| 2:19.7 | 2,000m | 2:19.7 | 128 | 741 | 24 |
| 2:20.6 | 2,500m | 2:20.6 | 126 | 733 | 24 |
| 2:20.7 | 3,000m | 2:20.7 | 126 | 732 | 24 |
| 2:19.3 | 3,500m | 2:19.3 | 129 | 745 | 25 |
| 2:17.9 | 4,000m | 2:17.9 | 133 | 759 | 25 |
| 1:59.5 | 4,450m | 2:12.7 | 150 | 814 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.