Anne-Sophie Gey 4x1:30/0:30r row
1,458m
Meters
6:00.0
Time
2:03.4
Pace
92
Calories
| Rest Distance | 258m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,716m |
| Overall Time | 8:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
| Stroke Count | 170 |
| Drag Factor | 141 |
November 02, 2023 22:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 28 | |
| 1:30.0 | 368m | 2:02.2 | 191 | 958 | 28 | |
| 1:30.0 | 361m | 2:04.6 | 181 | 921 | 28 | |
| 1:30.0 | 365m | 2:03.2 | 187 | 942 | 29 | |
| 1:30.0 | 365m | 2:03.2 | 187 | 942 | 29 | |
| r258m |
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Workout Graph
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