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Anne-Sophie Gey 10000m row

10,000m

Meters

47:54.0

Time

2:23.7

Pace

557

Calories

Average Watts118
Calories Per Hour705
Stroke Rate24
Stroke Count1158
Drag Factor141

December 17, 2023 12:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:54.0 10,000m 2:23.7 118 705 24
2:18.4 500m 2:18.4 132 754 26
2:14.6 1,000m 2:14.6 144 793 25
2:14.5 1,500m 2:14.5 144 795 26
2:16.7 2,000m 2:16.7 137 771 25
2:48.0 2,500m 2:48.0 74 554 23
2:33.5 3,000m 2:33.5 97 633 24
2:27.4 3,500m 2:27.4 109 676 24
2:24.3 4,000m 2:24.3 116 700 24
2:32.0 4,500m 2:32.0 100 643 22
2:29.3 5,000m 2:29.3 105 661 23
2:29.3 5,500m 2:29.3 105 661 23
2:29.5 6,000m 2:29.5 105 660 22
2:23.5 6,500m 2:23.5 118 707 24
2:21.4 7,000m 2:21.4 124 726 24
2:21.1 7,500m 2:21.1 125 728 24
2:22.3 8,000m 2:22.3 121 718 24
2:18.5 8,500m 2:18.5 132 753 25
2:17.7 9,000m 2:17.7 134 761 26
2:17.6 9,500m 2:17.6 134 762 26
2:14.5 10,000m 2:14.5 144 795 26

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Workout Graph

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