Anne-Sophie Gey 1500m row
1,500
Meters
6:33.2
Time
2:11.0
Pace
84
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 164 |
| Drag Factor | 131 |
January 08, 2024 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:33.2 | 1,500 | 2:11.0 | 155 | 834 | 84 | 25 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 5 | 29 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 6 | 26 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 6 | 26 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 6 | 25 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 5 | 22 |
| 0:26.7 | 600 | 2:13.5 | 147 | 806 | 5 | 25 |
| 0:26.8 | 700 | 2:14.0 | 145 | 800 | 5 | 25 |
| 0:26.5 | 800 | 2:12.5 | 150 | 817 | 6 | 23 |
| 0:26.5 | 900 | 2:12.5 | 150 | 817 | 6 | 25 |
| 0:26.7 | 1,000 | 2:13.5 | 147 | 806 | 5 | 23 |
| 0:26.4 | 1,100 | 2:12.0 | 152 | 823 | 6 | 25 |
| 0:26.6 | 1,200 | 2:13.0 | 149 | 812 | 5 | 25 |
| 0:25.9 | 1,300 | 2:09.5 | 161 | 854 | 6 | 23 |
| 0:25.4 | 1,400 | 2:07.0 | 171 | 888 | 6 | 28 |
| 0:24.5 | 1,500 | 2:02.5 | 190 | 955 | 6 | 27 |
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Workout Graph
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