Anne-Sophie Gey 2x10:00/7:00r row
4,392m
Meters
20:00.0
Time
2:16.6
Pace
257
Calories
| Rest Distance | 196m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,588m |
| Overall Time | 34:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 112 |
January 18, 2024 21:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,392m | 2:16.6 | 137 | 772 | 26 | |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 26 | |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 26 | |
| r196m |
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Workout Graph
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