Anne-Sophie Gey 3000m row
3,000m
Meters
14:59.5
Time
2:29.9
Pace
162
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 113 |
January 20, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.5 | 3,000m | 2:29.9 | 104 | 657 | 18 |
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 19 |
| 2:30.6 | 1,000m | 2:30.6 | 102 | 652 | 18 |
| 2:29.8 | 1,500m | 2:29.8 | 104 | 658 | 19 |
| 2:28.3 | 2,000m | 2:28.3 | 107 | 669 | 19 |
| 2:26.4 | 2,500m | 2:26.4 | 112 | 683 | 19 |
| 2:24.6 | 3,000m | 2:24.6 | 116 | 698 | 19 |
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Workout Graph
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