Anne-Sophie Gey 3x500m/5:00r row
1,500
Meters
6:24.0
Time
2:08.0
Pace
92
Calories
| Rest Distance | 1,348 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,848 |
| Overall Time | 21:24.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 174 |
| Drag Factor | 114 |
January 20, 2024 11:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.0 | 1,500 | 2:08.0 | 167 | 874 | 27 | |
| 2:07.4 | 500 | 2:07.4 | 169 | 882 | 27 | |
| 2:09.4 | 500 | 2:09.4 | 162 | 855 | 27 | |
| 2:07.1 | 500 | 2:07.1 | 170 | 886 | 27 | |
| r1,348 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.