Anne-Sophie Gey 4000m row
4,000m
Meters
18:17.6
Time
2:17.2
Pace
232
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 356 |
| Drag Factor | 126 |
January 26, 2024 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.6 | 4,000m | 2:17.2 | 136 | 766 | 19 |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 19 |
| 2:18.0 | 1,000m | 2:18.0 | 133 | 758 | 19 |
| 2:18.0 | 1,500m | 2:18.0 | 133 | 758 | 19 |
| 2:17.9 | 2,000m | 2:17.9 | 133 | 759 | 20 |
| 2:16.8 | 2,500m | 2:16.8 | 137 | 770 | 20 |
| 2:17.8 | 3,000m | 2:17.8 | 134 | 760 | 20 |
| 2:16.0 | 3,500m | 2:16.0 | 139 | 778 | 20 |
| 2:15.6 | 4,000m | 2:15.6 | 140 | 783 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.