Anne-Sophie Gey 2x2000m/7:00r row
4,000m
Meters
17:29.8
Time
2:11.2
Pace
242
Calories
| Rest Distance | 441m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,441m |
| Overall Time | 31:29.8 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 451 |
| Drag Factor | 115 |
January 26, 2024 21:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:29.8 | 4,000m | 2:11.2 | 155 | 833 | 26 | |
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 26 | |
| 8:49.5 | 2,000m | 2:12.3 | 151 | 819 | 26 | |
| r441m |
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Workout Graph
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