Anne-Sophie Gey 3000m row
3,000
Meters
13:48.6
Time
2:18.1
Pace
172
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 276 |
| Drag Factor | 104 |
January 27, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:48.6 | 3,000 | 2:18.1 | 133 | 747 | 172 | 19 |
| 2:21.7 | 500 | 2:21.7 | 123 | 711 | 28 | 19 |
| 2:17.8 | 1,000 | 2:17.8 | 134 | 757 | 29 | 20 |
| 2:19.4 | 1,500 | 2:19.4 | 129 | 723 | 28 | 20 |
| 2:18.0 | 2,000 | 2:18.0 | 133 | 756 | 29 | 20 |
| 2:15.4 | 2,500 | 2:15.4 | 141 | 771 | 29 | 20 |
| 2:16.2 | 3,000 | 2:16.2 | 139 | 766 | 29 | 20 |
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Workout Graph
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