Anne-Sophie Gey 3000m row
3,000
Meters
15:14.3
Time
2:32.3
Pace
162
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 105 |
March 29, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:14.3 | 3,000 | 2:32.3 | 99 | 640 | 162 | 22 |
| 3:03.3 | 600 | 2:32.7 | 98 | 637 | 32 | 23 |
| 2:55.4 | 1,200 | 2:26.1 | 112 | 685 | 33 | 24 |
| 3:14.0 | 1,800 | 2:41.6 | 83 | 585 | 32 | 22 |
| 2:45.2 | 2,400 | 2:17.6 | 134 | 761 | 34 | 20 |
| 3:16.4 | 3,000 | 2:43.6 | 80 | 574 | 31 | 22 |
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Workout Graph
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