Anne-Sophie Gey v20:00/2:00r...2 row
7,577m
Meters
39:25.3
Time
2:36.0
Pace
435
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,597m |
| Overall Time | 44:25.3 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 16 |
| Stroke Count | 646 |
| Drag Factor | 105 |
April 13, 2024 11:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.3 | 7,577m | 2:36.0 | 92 | 616 | 16 | |
| 20:00.0 | 4,405m | 2:16.2 | 139 | 776 | 18 | |
| r: 2:00 | 20m | |||||
| 19:25.3 | 3,178m | 3:03.3 | 57 | 495 | 15 | |
| r: 3:00 | 0m | |||||
| r20m |
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Workout Graph
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