Anne-Sophie Gey 4x12:00/1:00r row
10,201m
Meters
48:00.0
Time
2:21.1
Pace
590
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,327m |
| Overall Time | 52:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 941 |
| Drag Factor | 109 |
April 17, 2024 20:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,201m | 2:21.1 | 124 | 728 | 19 | |
| 12:00.0 | 2,622m | 2:17.2 | 135 | 765 | 20 | |
| 12:00.0 | 2,645m | 2:16.1 | 139 | 777 | 20 | |
| 12:00.0 | 2,578m | 2:19.6 | 129 | 742 | 20 | |
| 12:00.0 | 2,356m | 2:32.8 | 98 | 637 | 18 | |
| r126m |
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Workout Graph
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