Anne-Sophie Gey 5x3000m/3:00r row
15,000m
Meters
1:10:44.0
Time
2:21.4
Pace
879
Calories
| Rest Distance | 243m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,243m |
| Overall Time | 1:25:44.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 1431 |
| Drag Factor | 109 |
April 22, 2024 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:44.0 | 15,000m | 2:21.4 | 124 | 725 | 20 | |
| 13:38.8 | 3,000m | 2:16.4 | 138 | 773 | 21 | |
| 13:26.7 | 3,000m | 2:14.4 | 144 | 795 | 21 | |
| 16:09.6 | 3,000m | 2:41.6 | 83 | 585 | 19 | |
| 13:47.9 | 3,000m | 2:17.9 | 133 | 758 | 21 | |
| 13:41.0 | 3,000m | 2:16.8 | 137 | 770 | 20 | |
| r243m |
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