Anne-Sophie Gey 5x1:00/0:30r row
1,228m
Meters
5:00.0
Time
2:02.1
Pace
77
Calories
| Rest Distance | 294m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,522m |
| Overall Time | 7:30.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 109 |
May 04, 2024 08:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 29 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 30 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 30 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 30 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 29 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 30 | |
| r294m |
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Workout Graph
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