Anne-Sophie Gey 17x4:00/1:00r row
14,331m
Meters
1:08:00.0
Time
2:22.3
Pace
806
Calories
| Rest Distance | 682m |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 15,013m |
| Overall Time | 1:25:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 1554 |
| Drag Factor | 202 |
June 04, 2024 20:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:00.0 | 14,331m | 2:22.3 | 121 | 717 | 23 | |
| 4:00.0 | 831m | 2:24.4 | 116 | 700 | 26 | |
| 4:00.0 | 838m | 2:23.1 | 119 | 710 | 24 | |
| 4:00.0 | 877m | 2:16.8 | 137 | 770 | 23 | |
| 4:00.0 | 895m | 2:14.0 | 145 | 799 | 24 | |
| 4:00.0 | 902m | 2:13.0 | 149 | 811 | 23 | |
| 4:00.0 | 900m | 2:13.3 | 148 | 808 | 23 | |
| 4:00.0 | 868m | 2:18.2 | 132 | 755 | 23 | |
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 23 | |
| 4:00.0 | 824m | 2:25.6 | 113 | 690 | 22 | |
| 4:00.0 | 842m | 2:22.5 | 121 | 716 | 22 | |
| 4:00.0 | 813m | 2:27.6 | 109 | 674 | 22 | |
| 4:00.0 | 813m | 2:27.6 | 109 | 674 | 22 | |
| 4:00.0 | 825m | 2:25.4 | 114 | 691 | 22 | |
| 4:00.0 | 797m | 2:30.5 | 103 | 652 | 22 | |
| 4:00.0 | 821m | 2:26.1 | 112 | 685 | 23 | |
| 4:00.0 | 860m | 2:19.5 | 129 | 743 | 24 | |
| 4:00.0 | 772m | 2:35.4 | 93 | 620 | 23 | |
| r682m |
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Workout Graph
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