Anne-Sophie Gey 3000m row
3,000m
Meters
16:15.1
Time
2:42.5
Pace
156
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 336 |
| Drag Factor | 117 |
June 14, 2024 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.1 | 3,000m | 2:42.5 | 82 | 580 | 21 |
| 3:34.3 | 600m | 2:58.5 | 61 | 511 | 21 |
| 3:32.3 | 1,200m | 2:56.9 | 63 | 517 | 19 |
| 3:09.3 | 1,800m | 2:37.7 | 89 | 606 | 21 |
| 3:03.6 | 2,400m | 2:33.0 | 98 | 636 | 22 |
| 2:55.6 | 3,000m | 2:26.3 | 112 | 684 | 22 |
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Workout Graph
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